The Organic Key

Making compost is a sustainable process.  Students at our Honduras Hope Dorm are developing organic gardens.  They make compost and are growing food to be used as a nutritional base.

Their next project will be to bring this technique to their mountain village and teach their families to grow without chemicals.  The students at the Dorm are champions.

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Raw for Smoothies

Raw herbs and vegetables will provide maximum nutritional value for your diet.  All of the ingredients on the counter have been grown in compost, (mostly worm castings), coconut coir and vermiculite.

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From left to right:  frozen wheatgrass, moringa leaves, celery, spearmint, kale, beet greens and parsley.  Delicious when added to frozen organic blueberries and frozen mango.  I also add ginger, turmeric, flax seed, flax seed oil, unsweetened coconut, cinnamon.  I use almond milk or soy milk and some Trader Joe’s yogurt.  Thinking about adding a little garlic tomorrow. Substitute a smoothie like this for breakfast and watch the pounds disappear.

Like Talking to Bricks

When it comes to organic gardening I often feel that the key for success is our children.  They are open, enthusiastic and have fun growing things.  We are teaching math, science and technology through horticulture in Honduras.

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The two pictures are almost identical.  One picture shows the best pepper crop that I have ever grown.  I use worm casting and the children at our Honduras Hope Dorm use worm castings.  The gardening technique is called Square Foot Gardening.  We are headed back to Honduras in November and our next project at the Dorm will be growing and the distribution organic Moringa.

Moringa – Honduras Hope

“A Path Appears” by Kristof and WuDunn states that “vitamin A deficiency leads to some 670,000 child deaths annually and is also the most common reason for child blindness”. Doris, the young woman in the photo, was instrumental in developing Square Foot Gardens at the dorm in Yoro that supports middle school and high school students. I am confident that Doris will help us grow moringa plants which has four times the vitamin A as milk.

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Arsenic

My neighbor is a construction manager working on mall outside of Boston, Massachusetts.  The mall is being built on a former apple orchard.  The project has had some obstacles.  The amount of arsenic in the soil exceeds acceptable levels by the EPA.  The contaminated soil cannot be removed from the parcel of land which means the construction company must bury the soil under payment or mix it with uncontaminated soil to reduce the percentage of arsenic in the end product.

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When farmers spray pesticides, the unblemished apples, big red peppers or perfect melons all look so good.  Beware the perfect fruits and vegetables because they may not be as perfect as you think.  When the arsenic in the pesticide was sprayed, there was enough to kill small insects.  As the rain fell, contaminates soaked into the soil.  The apple tree’s roots absorb the chemicals.   The accumulative effect has caused big problems for the developer.  What has been the effect of the arsenic on you and especially on young children?

It might be worth considering Square Foot Gardening.  BEWARE: being an organic gardener may take some time to learn.  Mel Bartholomew’s book Square Foot Gardening might be a good place to start.  Warning, don’t just skim the book, read it.

The Smart Gardener

My neighbor Leo Gallivan has valuable experience as an environmentalist / gardener.  He and his wife Holly spend six months in Florida.  Springtime is when most people are preparing their gardens.  Not Leo.

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Leo isn’t at home in the spring and he does’t need to be.  Because as a smart gardener, he prepares the garden in the fall.  He mulches all the green material around the existing plants.  The nutrients that he uses come from the existing plants reusing the organic materials.  You can be a Smart Gardener too.

Yes, This Is Real!

Over the past couple of weeks I have been talking to people who question whether a 3 by 3 space can yield them meaningful garden produce.

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It is not the square area that you plant in, it is the quality of the soil medium that is used. Big gardens can become overwhelming.  You might want to start off with something that is manageable and then expand it.  First of all make it enjoyable.

The pictures are of one 3 by 3 Square Foot Garden.  Tomatoes, kale, cucumbers and string beans all in one.